Kelp forest light in Southern California.
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Wednesday, March 4, 2026

La Jolla Cove SMCA, San Diego

Conditions
0/100
Fair

Visibility Score

Visibility

10-15 ft

Water temp

57°F

Swell

3-4 ft

Period

9s

Tide

Outgoing / -0.4 ft

Field notes

Dove on the back end of a swell window that was closing faster than forecast. Viz was fair at best — there'd been surge mixing the bottom particulate for two days and the ocean hadn't settled yet. Still worth the water time: the Cove's protected status means the ecosystem is intact regardless of conditions. Sea lions were active and curious. Shot mostly behavior work at close range where the poor visibility actually helped isolate subjects. Low viz is a different kind of opportunity — you learn to see in three feet instead of thirty.

California Sea Lion

Juvenile female followed me for 40 minutes. Textbook play behavior — inverted, exhaling bubble rings, mock charging.

Garibaldi

High density throughout the Cove's rocky zone, some of the largest individuals I've seen at this site.

Señorita Wrasse

Active cleaning stations on multiple larger fish. Great macro opportunity given the compressed viz.

Purple Sea Urchin

Recovery from the 2020 urchin barrens continues — seeing more spiny coverage on previously bare rock.

Kelp fronds reaching toward the surface in blue water.
A diver drifting past a dense Channel Islands kelp wall.
A reef patrol scene with fish holding in green-blue California water.

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